Category: Child

How to deal with your child’s sleep problems Getting a good night’s sleep is as important as eating healthy and exercising. This is how we renergise ourselves everyday and get ourselves ready for a day full of activities. We adults find ourselves cranky and become low on energy by the end of the day if […]

Myths and Facts about Child Therapy In just a matter of two months we will be entering a new year with new hopes and aspirations. The last few months have been especially difficult and have taken a toll on both our physical and mental health. In the pre-pandemic world some of us were absolutely oblivious […]