Headache is a common occurrence across age groups. It is not unusual for children above the age of four to get mild to moderate episodes of headache. There could be multiple triggers of a headache and they are broadly classified into primary and secondary headache. Primary headaches are the kind of headache which appears on […]
How to deal with your child’s sleep problems Getting a good night’s sleep is as important as eating healthy and exercising. This is how we renergise ourselves everyday and get ourselves ready for a day full of activities. We adults find ourselves cranky and become low on energy by the end of the day if […]
Myths and Facts about Child Therapy In just a matter of two months we will be entering a new year with new hopes and aspirations. The last few months have been especially difficult and have taken a toll on both our physical and mental health. In the pre-pandemic world some of us were absolutely oblivious […]
One can’t emphasize enough how important it is for a child to eat a healthy and balanced diet during their growing stage. Physical, mental, emotional, social, and cognitive development are the five broad areas of development that require special attention. One of the most important ways to contribute to your child’s overall growth and development […]
We have been living with a global pandemic for almost two years now. It has become a part of our lived reality. With the progression of time, we have also gained more information about the virus and its wrath and feel better prepared to combat it. To avoid the novel coronavirus, follow a simple three-step […]
The pandemic has sent us all into a frenzy. Since the emergence of the novel virus last year, we have been living in survival mode. A few sneezes and a scratchy throat are enough to send us into a downward spiral of fear and worry. Sure, it has made us aware of our body and […]